Suicide/Depression/Anxiety Helpline

Find a Helpline- https://findahelpline.com/

If you are struggling today, need support with your mental health, or have experienced a traumatic event, consider contacting a helpline. It’s free, anonymous and confidential.

What are helplines?
Helplines (also known as hotlines or crisis lines) provide immediate crisis counseling, emotional support and information – for free.

Most helpline phone numbers are toll-free, and many helplines are available over text message or online chat. Helplines are often available 24/7, so you can contact them at any time of the day or night.